I still feel the effects of this very special yoga retreat. It was such an honour to have received a 121 from Paul. His energy and knowledge are a true gift. I got home with a beautiful personal mantra to use on my daily meditation.

So grateful to have found a meditation technique that works for me, with my own personal mantra. I am inspired to continue every day.

This was a retreat to find your soul. This retreat was amazing for body, soul and spirit. I like the fact that you are also taken on excursions. It’s like two holidays in one. The food is always freshly prepared and delicious. I will recommend this to anyone, This was my 2nd adventure with the Power Flow Yoga and looking forward to the next. Paul and Simo are really going the extra mile and caters for all sizes, ages and shapes. They make each person feel special. Well done. See you soon.

This was my second retreat with Paul & Simona and it turned out to be one of the best holidays I’ve ever had. Always fancied Peru, the Inca Trail, Machu Picchu, etc., but it can be complicated and time consuming. All the organisation, bookings etc. were taken care of. Some useful advice and blogs before the trip on altitude preparation and I acclimatised well, once I got there. I was travelling on my own but, as in the previous retreat, I got on well with the others, making new friends that I hope to see again. The yoga was excellent and specifically tailored to the retreat, individual needs and the altitude. Despite the challenging treks throughout the trip, the yoga certainly helped ward off any aches and stiffness in the morning.

Numerous treks and trips throughout the 10 days which were challenging but perfectly doable for anyone who does regular yoga / exercise. I was pleased to challenge myself and feel a true sense of accomplishment. I did all the excursions and the twice daily yoga sessions but that was my choice, all were optional. The three days at Machu Picchu, following the retreat, were truly magical and an experience I’ll never forget.

The accommodation was as shown on the website, spacious, comfortable and peaceful. The majority of meals were included and they were delicious: varied, colourful, healthy and plentiful. I’m not vegetarian but could quite happily live on meals like that. A number of meals away from the retreat allowed me to try some of the very good, and well priced, local cuisine – trout, ceviche, duck and other more adventurous offerings.

A few added surprises in the form of a fire ritual, cacao ceremony and a thoroughly enjoyable musical jam session with a local shamen and his band. Myself and a few others finished off with three days in Cusco, to explore the city, see the sights and enjoy the local bars, restaurants and nightlife. The perfect end to the perfect holiday.

I came back from the retreat fitter, healthier and a few pounds lighter. Great value for money and I am already looking at the retreat being planned for Bali next year, where I’ll hopefully meet up again with others from previous retreats.

A beautiful, traditional wooden/thatched villa literally on the beach! A dream to be able to wake up and have a swim in the fantastic warm and clear water of Jambiani beach.

Paul is a fantastic yoga teacher. He teaches you asanas and pranayamas in an easy way, and help you to achieve the correct position… Moreover, He encourages people to challenge themselves without putting any pressure. The yoga retreats Paul and Simo organise is a wonderful opportunity to improve your healthy habits to an upper level. Lovely couple, Really recommend them.

What a great experience!!! The right balance between relaxation and fun. It felt like being part of a family, I didn’t want to leave.

A Journey of Wellness, Connection, and Joy

I had the most rejuvenating and joyful holiday with Power Flow Yoga in the beautiful Algarve. Paul and Simo created a truly magical setting – perfect for us to rest, reset, have fun and get inspired. From the moment we arrived, their thoughtful guidance led us on a journey of self-acceptance and deeper appreciation for ourselves and others. Each morning began with peaceful meditations and yoga practices that were welcoming to both beginners and intermediate yogis. I discovered new techniques that left me feeling stronger, physically and mentally. The activity programme was a wonderful mix of surprises. There was just the right blend of group connection and personal downtime. Our walks through breathtaking natural landscapes were pure bliss. Every meal was a celebration of healthy, delicious abundance. I felt nourished in every sense of the word.

Big thank you to Paul and Simo for arranging an absolutely fantastic yoga retreat in Daylan, Turkey. We had plenty of yoga, meditation, amazing food and outings. The accommodation was great, plenty of space and pools in beautiful surroundings. Loved the group, learned a lot and had lots of fun, plenty of laughter and dancing. The weather was at its best, could not ask for more, looking forward to the next retreat.

Paul and Simo organised a recent yoga retreat in Morocco, where well being was the main emphasis. It was a great opportunity to look at our habits and how to improve our life style. Super healthy food, yoga, massages, a great setting and very good company!! Paul once more confirmed the great teacher he is; Simo brings her passion to food, well being and how to live healthier. Strongly recommend their retreats.