I am currently planning an exciting Yoga Retreat in Costa Rica for Spring 2027. Expect beautiful beaches, tropical nature, daily yoga, meditation, adventure, relaxation and plenty of sunshine.
Full details, dates, venue and prices will be announced soon.
If you would like to be among the first to hear about this retreat and receive priority access when bookings open, you can:
• Join the WhatsApp Retreat News Group
• Subscribe to the Power Flow Yoga Newsletter
Places are likely to be limited and early bird offers may be available for those on the waiting list.
Register your interest and be the first to receive updates.
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This was my 3rd yoga retreat with Paul. From the food, accommodation, excursions to the yoga are all underrated. I’m joining definitely again next year.
I have been learning Yoga with Paul for a few years now, and I am so happy I got the chance to go to his yoga retreat in India! It was the perfect way to start the New year! I feel so much stronger after a week of daily yoga, my mind feels so clear and I have learnt so many new breathing techniques to support my stress levels in my everyday life.
I highly recommend Yoga lessons with Paul and to go to one of his retreats if you have a chance. The retreat was very well planned, it was so special to explore this part of India with such fantastic guides, Paul and Simo!
Thank you 🙏🏼
I have been learning Yoga with Paul for a few years now, and I am so happy I got the chance to go to his yoga retreat in India! It was the perfect way to start the New year! I feel so much stronger after a week of daily yoga, my mind feels so clear and I have learnt so many new breathing techniques to support my stress levels in my everyday life.
I highly recommend Yoga lessons with Paul and to go to one of his retreats if you have a chance. The retreat was very well planned, it was so special to explore this part of India with such fantastic guides, Paul and Simo!
Thank you 🙏🏼
Paul is interested in helping people to perfect their well being with yoga exercises, meditation and reflections. This also includes the online classes. It is not only about the physical journey but also the personal development. He encourages people to challenge themselves without putting any pressure. The yoga retreats Paul and Simo organise are also a great complement to the regular yoga classes. Really recommend them.
Paul is interested in helping people to perfect their well being with yoga exercises, meditation and reflections. This also includes the online classes. It is not only about the physical journey but also the personal development. He encourages people to challenge themselves without putting any pressure. The yoga retreats Paul and Simo organise are also a great complement to the regular yoga classes. Really recommend them.
This was my second retreat with Paul & Simona and it turned out to be one of the best holidays I’ve ever had. Always fancied Peru, the Inca Trail, Machu Picchu, etc., but it can be complicated and time consuming. All the organisation, bookings etc. were taken care of. Some useful advice and blogs before the trip on altitude preparation and I acclimatised well, once I got there. I was travelling on my own but, as in the previous retreat, I got on well with the others, making new friends that I hope to see again. The yoga was excellent and specifically tailored to the retreat, individual needs and the altitude. Despite the challenging treks throughout the trip, the yoga certainly helped ward off any aches and stiffness in the morning.
Numerous treks and trips throughout the 10 days which were challenging but perfectly doable for anyone who does regular yoga / exercise. I was pleased to challenge myself and feel a true sense of accomplishment. I did all the excursions and the twice daily yoga sessions but that was my choice, all were optional. The three days at Machu Picchu, following the retreat, were truly magical and an experience I’ll never forget.
The accommodation was as shown on the website, spacious, comfortable and peaceful. The majority of meals were included and they were delicious: varied, colourful, healthy and plentiful. I’m not vegetarian but could quite happily live on meals like that. A number of meals away from the retreat allowed me to try some of the very good, and well priced, local cuisine – trout, ceviche, duck and other more adventurous offerings.
A few added surprises in the form of a fire ritual, cacao ceremony and a thoroughly enjoyable musical jam session with a local shamen and his band. Myself and a few others finished off with three days in Cusco, to explore the city, see the sights and enjoy the local bars, restaurants and nightlife. The perfect end to the perfect holiday.
I came back from the retreat fitter, healthier and a few pounds lighter. Great value for money and I am already looking at the retreat being planned for Bali next year, where I’ll hopefully meet up again with others from previous retreats.
This was my second retreat with Paul & Simona and it turned out to be one of the best holidays I’ve ever had.
Always fancied Peru, the Inca Trail, Machu Picchu, etc., but it can be complicated and time consuming. All the organisation, bookings etc. were taken care of. Some useful advice and blogs before the trip on altitude preparation and I acclimatised well, once I got there.
I was travelling on my own but, as in the previous retreat, I got on well with the others, making new friends that I hope to see again.
The yoga was excellent and specifically tailored to the retreat, individual needs and the altitude. Despite the challenging treks throughout the trip, the yoga certainly helped ward off any aches and stiffness in the morning.
Numerous treks and trips throughout the 10 days which were challenging but perfectly doable for anyone who does regular yoga / exercise. I was pleased to challenge myself and feel a true sense of accomplishment. I did all the excursions and the twice daily yoga sessions but that was my choice, all were optional. The three days at Machu Picchu, following the retreat, were truly magical and an experience I’ll never forget.
The accommodation was as shown on the website, spacious, comfortable and peaceful. The majority of meals were included and they were delicious: varied, colourful, healthy and plentiful. I’m not vegetarian but could quite happily live on meals like that. A number of meals away from the retreat allowed me to try some of the very good, and well priced, local cuisine – trout, ceviche, duck and other more adventurous offerings.
A few added surprises in the form of a fire ritual, cacao ceremony and a thoroughly enjoyable musical jam session with a local shamen and his band. Myself and a few others finished off with three days in Cusco, to explore the city, see the sights and enjoy the local bars, restaurants and nightlife. The perfect end to the perfect holiday.
I came back from the retreat fitter, healthier and a few pounds lighter. Great value for money and I am already looking at the retreat being planned for Bali next year, where I’ll hopefully meet up again with others from previous retreats.
The retreat was truly magical with the yoga deck overlooking the beautiful sunsets on the bay. I left with a feeling of peace and connection with all.
The retreat was truly magical with the yoga deck overlooking the beautiful sunsets on the bay. I left with a feeling of peace and connection with all.
We were such a lovely group. The perfect amount of people to create a loving bond. We had great adventures together on the various walks and excursions and the final closing circle was so emotional for me, I will keep it in my heart. Can’t wait for the next retreat to come.
We were such a lovely group. The perfect amount of people to create a loving bond. We had great adventures together on the various walks and excursions and the final closing circle was so emotional for me, I will keep it in my heart. Can’t wait for the next retreat to come.
Paul is a fantastic yoga teacher. He teaches you asanas and pranayamas in an easy way, and help you to achieve the correct position… Moreover, He encourages people to challenge themselves without putting any pressure. The yoga retreats Paul and Simo organise is a wonderful opportunity to improve your healthy habits to an upper level. Lovely couple, Really recommend them.
Paul is a fantastic yoga teacher. He teaches you asanas and pranayamas in an easy way, and help you to achieve the correct position… Moreover, He encourages people to challenge themselves without putting any pressure. The yoga retreats Paul and Simo organise is a wonderful opportunity to improve your healthy habits to an upper level. Lovely couple, Really recommend them.
Thanks to Paul and Simo, this has been my most thrilling adventure yet! We stayed in a fantastic villa, enclosed by a garden full of exotic plants, where we even caught sight of a hummingbird. Our days were filled with two hours of yoga and daily hikes, and we explored picturesque small villages like Pisac, Ollantaytambo, salt lakes, and lively local markets. The meals were excellently planned, featuring a variety of creatively presented and delicious vegetarian dishes. The excursions were impeccably organised, with opportunities to savour local cuisine during lunch outings. Some trips included a local healer, which was truly special. The Pachamama ceremony on the final day was an incredible spiritual experience that deepened my sense of connection. The Sacred Valley is an outstanding spot to engage with nature and spirituality.
Thanks to Paul and Simo, this has been my most thrilling adventure yet! We stayed in a fantastic villa, enclosed by a garden full of exotic plants, where we even caught sight of a hummingbird. Our days were filled with two hours of yoga and daily hikes, and we explored picturesque small villages like Pisac, Ollantaytambo, salt lakes, and lively local markets. The meals were excellently planned, featuring a variety of creatively presented and delicious vegetarian dishes. The excursions were impeccably organised, with opportunities to savour local cuisine during lunch outings. Some trips included a local healer, which was truly special. The Pachamama ceremony on the final day was an incredible spiritual experience that deepened my sense of connection. The Sacred Valley is an outstanding spot to engage with nature and spirituality.
This is the most adventurous trip I have taken thanks to Paul and Simo! We stayed in an amazing Villa surrounded by a walled garden, full of exotic plants and we even spotted a humming bird there. We did 2 hours yoga and went on hikes daily, we visited beautiful small villages such as Pisac, Ollantytambo, salt lake and the local markets. The food was well planned with many vegetarian dishes presented very creatively and great tasting. The trips were well organised and with the option for lunch out so we could try local cuisine, on some of the trips we also had a local healer join us which was very special. An amazing Pachamama ceremony was held on the last day and it was a spiritual experience and made me feel very connected. The Sacred valley was a great place to connect with nature and spirituality.
This is the most adventurous trip I have taken thanks to Paul and Simo!
We stayed in an amazing Villa surrounded by a walled garden, full of exotic plants and we even spotted a humming bird there. We did 2 hours yoga and went on hikes daily, we visited beautiful small villages such as Pisac, Ollantytambo, salt lake and the local markets. The food was well planned with many vegetarian dishes presented very creatively and great tasting. The trips were well organised and with the option for lunch out so we could try local cuisine, on some of the trips we also had a local healer join us which was very special. An amazing Pachamama ceremony was held on the last day and it was a spiritual experience and made me feel very connected.
The Sacred valley was a great place to connect with nature and spirituality.
I had the most rejuvenating and joyful holiday with Power Flow Yoga in the beautiful Algarve. Paul and Simo created a truly magical setting – perfect for us to rest, reset, have fun and get inspired. From the moment we arrived, their thoughtful guidance led us on a journey of self-acceptance and deeper appreciation for ourselves and others. Each morning began with peaceful meditations and yoga practices that were welcoming to both beginners and intermediate yogis. I discovered new techniques that left me feeling stronger, physically and mentally. The activity programme was a wonderful mix of surprises. There was just the right blend of group connection and personal downtime. Our walks through breathtaking natural landscapes were pure bliss. Every meal was a celebration of healthy, delicious abundance. I felt nourished in every sense of the word.
I had the most rejuvenating and joyful holiday with Power Flow Yoga in the beautiful Algarve. Paul and Simo created a truly magical setting – perfect for us to rest, reset, have fun and get inspired. From the moment we arrived, their thoughtful guidance led us on a journey of self-acceptance and deeper appreciation for ourselves and others. Each morning began with peaceful meditations and yoga practices that were welcoming to both beginners and intermediate yogis. I discovered new techniques that left me feeling stronger, physically and mentally. The activity programme was a wonderful mix of surprises. There was just the right blend of group connection and personal downtime. Our walks through breathtaking natural landscapes were pure bliss. Every meal was a celebration of healthy, delicious abundance. I felt nourished in every sense of the word.
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Truly Memorable Yoga Retreat in Bali
This was my third yoga retreat with Paul, having previously been to Phuket and Peru. The fact that I keep returning speaks volumes. Very well organised, excellent accommodation, a fantastic array of excursions, fabulous food and a great group of fellow yogis.
For me, one of the big attractions is that all the organising, booking, permits, transport etc. for the excursions – on all the retreats – is taken care of. I can simply relax and enjoy. For what’s included, the level of accommodation, the freshly cooked, varied meals, the excursions and the support and local knowledge, it is very reasonably priced.
As for the yoga, a couple of sessions a day, with a variety of styles and focus. Do as many as you like. I, and most us, try to do them all. I get real benefits from them plus I like to get my money’s worth 😊. Every year I return fitter, leaner, stronger and feeling much better about life in general. Oh, and looking forward to hearing about the next retreat. A couple of my bucket list locations were mooted for next year, fingers crossed.
A small group of about eight people. Some I knew from previous retreats and some from the online classes I attend. I got on amazingly well with all of them and hope to see them again on future retreats. If you are travelling alone, you’ll fit right in and return with some phenomenal memories and many new friends.
Bali itself was breathtaking: the scenery, the volcano climb, the very friendly people, temples, wildlife, the snorkelling trip, time on the smaller islands, pristine beaches and of course the food. Can’t recommend it enough.
Amazing yoga retreat in Bali! The yoga classes were excellent, the instructor was inspiring, and the atmosphere was incredibly peaceful. We especially loved the excursions – they were fun, well organised, and gave us the chance to discover beautiful places and learn more about Balinese culture. The accommodation, food, and overall experience exceeded my expectations. We left feeling refreshed, inspired, and grateful. Highly recommended!
What a great experience!!! The right balance between relaxation and fun. It felt like being part of a family, I didn’t want to leave.
What a great experience!!! The right balance between relaxation and fun. It felt like being part of a family, I didn’t want to leave.
This was my second retreat with Paul & Simona and it turned out to be one of the best holidays I’ve ever had. Always fancied Peru, the Inca Trail, Machu Picchu, etc., but it can be complicated and time consuming. All the organisation, bookings etc. were taken care of. Some useful advice and blogs before the trip on altitude preparation and I acclimatised well, once I got there. I was travelling on my own but, as in the previous retreat, I got on well with the others, making new friends that I hope to see again. The yoga was excellent and specifically tailored to the retreat, individual needs and the altitude. Despite the challenging treks throughout the trip, the yoga certainly helped ward off any aches and stiffness in the morning.
Numerous treks and trips throughout the 10 days which were challenging but perfectly doable for anyone who does regular yoga / exercise. I was pleased to challenge myself and feel a true sense of accomplishment. I did all the excursions and the twice daily yoga sessions but that was my choice, all were optional. The three days at Machu Picchu, following the retreat, were truly magical and an experience I’ll never forget.
The accommodation was as shown on the website, spacious, comfortable and peaceful. The majority of meals were included and they were delicious: varied, colourful, healthy and plentiful. I’m not vegetarian but could quite happily live on meals like that. A number of meals away from the retreat allowed me to try some of the very good, and well priced, local cuisine – trout, ceviche, duck and other more adventurous offerings.
A few added surprises in the form of a fire ritual, cacao ceremony and a thoroughly enjoyable musical jam session with a local shamen and his band. Myself and a few others finished off with three days in Cusco, to explore the city, see the sights and enjoy the local bars, restaurants and nightlife. The perfect end to the perfect holiday.
I came back from the retreat fitter, healthier and a few pounds lighter. Great value for money and I am already looking at the retreat being planned for Bali next year, where I’ll hopefully meet up again with others from previous retreats.
This is the most adventurous trip I have taken thanks to Paul and Simo! We stayed in an amazing Villa surrounded by a walled garden, full of exotic plants and we even spotted a humming bird there. We did 2 hours yoga and went on hikes daily, we visited beautiful small villages such as Pisac, Ollantytambo, salt lake and the local markets. The food was well planned with many vegetarian dishes presented very creatively and great tasting. The trips were well organised and with the option for lunch out so we could try local cuisine, on some of the trips we also had a local healer join us which was very special. An amazing Pachamama ceremony was held on the last day and it was a spiritual experience and made me feel very connected. The Sacred valley was a great place to connect with nature and spirituality.
I had the most rejuvenating and joyful holiday with Power Flow Yoga in the beautiful Algarve. Paul and Simo created a truly magical setting – perfect for us to rest, reset, have fun and get inspired. From the moment we arrived, their thoughtful guidance led us on a journey of self-acceptance and deeper appreciation for ourselves and others. Each morning began with peaceful meditations and yoga practices that were welcoming to both beginners and intermediate yogis. I discovered new techniques that left me feeling stronger, physically and mentally. The activity programme was a wonderful mix of surprises. There was just the right blend of group connection and personal downtime. Our walks through breathtaking natural landscapes were pure bliss. Every meal was a celebration of healthy, delicious abundance. I felt nourished in every sense of the word.
What a wonderful yoga retreat ! The yoga retreat was a wonderful break. Lovely food, beautiful villa and great mix of yoga and walks in the local area. Paul and Simo gathered a lovely group of people together for a very special retreat.
What a wonderful yoga retreat ! The yoga retreat was a wonderful break. Lovely food, beautiful villa and great mix of yoga and walks in the local area. Paul and Simo gathered a lovely group of people together for a very special retreat.
The Portugal retreat with Power Flow Yoga was all I had hoped for: a wonderful balance of yoga in beautiful surroundings, delicious food, along with a lovely group of people. There were many kinds of special moments from meditating next to the waves on the nearby beach to other special treats including massage and hikes. Thank you Paul and Simo for you thoughtful planning that made this retreat such a refreshing time.
The Portugal retreat with Power Flow Yoga was all I had hoped for: a wonderful balance of yoga in beautiful surroundings, delicious food, along with a lovely group of people. There were many kinds of special moments from meditating next to the waves on the nearby beach to other special treats including massage and hikes. Thank you Paul and Simo for you thoughtful planning that made this retreat such a refreshing time.
Thanks to Paul and Simo, this has been my most thrilling adventure yet! We stayed in a fantastic villa, enclosed by a garden full of exotic plants, where we even caught sight of a hummingbird. Our days were filled with two hours of yoga and daily hikes, and we explored picturesque small villages like Pisac, Ollantaytambo, salt lakes, and lively local markets. The meals were excellently planned, featuring a variety of creatively presented and delicious vegetarian dishes. The excursions were impeccably organised, with opportunities to savour local cuisine during lunch outings. Some trips included a local healer, which was truly special. The Pachamama ceremony on the final day was an incredible spiritual experience that deepened my sense of connection. The Sacred Valley is an outstanding spot to engage with nature and spirituality.
