Yin & Yang Yoga

On-demand yin & yang yoga is a combination of gentle yoga and yin yoga. Gentle warming movement leading to passive yin yoga. Making the body very flexible. is a combination of gentle (yang) yoga and yin yoga. The first half of the class we warm and loosen-up the body with gentle movement. For the second half of the class we stretch it out with yin yoga. This makes the body very flexible so be sure not to try too hard and ease-off if you feel pain.

Temple Studio
Temple Studio
Kamput Studio
Chiang Mai Studio
Chang Wat Studio
OA Nang Krabi
Krabi Klong Muang
Patong Studio
Halloumi Studio
Max Studio
Mandala Studio
Mandala Studio