Powerful Breathwork Meditation – 25mins

breathwork to meditation

Watch now:

Play Video
Powerful breathwork meditation to charge your body with oxygen and build a powerful meditation energy. Finding a healthy environment for your body & mind. Turning your body from acidic to alkaline in just 20 minutes. You may experience light headedness or have tingles in your finger and toes. Do not practise if you are pregnant, have cardiovascular issues, had a stroke or have issues with an increase of oxygen in your body.

If you are new to meditation

If you are new to meditation please let Paul know and he can suggest and guide you through a technique that might suit you best. The meditations below assume you already know how to perform the specialist breathing and concentration techniques. If you book a private meditation class you are more likely to practise more deeply.

Related videos: