ASMR in The Telegraph

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My ASMR Meditation class is in the Daily Telegraph!

That’s a hat trick !!!
(The Guardian, The Daily Mail & The Daily Telegraph)

To read the full article click here

See below except by Katie Russell

Indeed, Gymbox isn’t targeting the extensive ASMR community, but rather “the people who are trying to use meditation apps and they’re not really getting it,” says course creator and yoga teacher, Paul Selvey. “If you go to this class, there’s a very strong likelihood that you’re going to find this place – that thoughtless place of pure peace, pure deep subconscious.”

Click these links to read more write-ups from the Daily Mail & The Guardian. Click here to find out more about ASMR meditation.

By Paul Selvey

Paul has practised Yoga for over two decades and taught Yoga full time for 8 years. With 1000+ hours of advanced teacher training he shapes a mix of movement, breathing, kriya, sound therapy and meditation techniques to suit his students, from beginner to advanced.

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